Kickstart your weekend with a FREE morning workout on Millennium Park's Great Lawn.
Summer Workouts are produced by DCASE with support from the Millennium Park Foundation and the McDonald’s Active Lifestyles Endowment.
House Music Workout, part of the Chicago House Music Conference & Festival
Saturday, May 25, 8–9:30am
Siddiqu Muhhamed leads a special house music edition of the workouts along with a DJ
Gospel Music Workout, part of the Chicago Gospel Music Festival
Saturday, June 1, 8–9:30am
360.Mind.Body.Soul leads a special gospel music edition of the workouts.
Tuesdays & Thursdays, May 28–August 29, 7:30–8:15amInstructor Schedule:
|May 28–June 27||July 2–August 1*||August 6–29|
|Tuesdays||7:30–8:15am||Kataya Sidelnik||Melissa Talleda||Izabel Olson|
|Thursdays||7:30–8:15am||Alison Riazi||Paula Bui||Jane Murphy|
|*No workout on Thursday, July 4|
Saturdays, June 1–August 31
|June 8||June 15||June 22||June 29|
|7–7:45am||Tai Chi||Timothy Suh||Timothy Suh||Timothy Suh||Mia Park|
|8–8:45am||Yoga||Rajiv Nathan||Rajiv Nathan||Danny Be||Danny Be|
|9–9:45am||Pilates||Eileen Foust||Denise Noodwang||Denise Noodwang||Melissa Metro|
|10–10:45am||Zumba®||Iris London||Iris London||Megan Ponce||Megan Ponce|
|July 6||July 13||July 20||July 27|
|7–7:45am||Tai Chi||Timothy Suh||Mia Park||Sui Wen||Sui Wen|
|8–8:45am||Yoga||Jessica Carlin||Alie McManus||Alie McManus||Pierce Doerr|
|9–9:45am||Pilates||Denise Noodwang||Aida Johnson-Rapp||Aida Johnson-Rapp||Denise Noodwang|
|10–10:45am||Zumba®||Xavier M. Euzarraga||Xavier M. Euzarraga||Janice Lofton||Janice Lofton|
|August 3||August 10||August 17||August 24|
|7–7:45am||Tai Chi||Sunny Akhigbe||Sunny Akhigbe||Paul Hannah||Mia Park|
|8–8:45am||Yoga||Jessica Carlin||Dorie Silverman||Dorie Silverman||Alexia Bauer|
|Zineb Chraibi||Zineb Chraibi||Denise Noodwang|
|10–10:45am||Zumba®||Garley Giggi Tonye'||Danery Barraza||Danery Barraza||Diese Costa|
|7–7:45am||Tai Chi||Nathan Paulus|
If you are interested in teaching during our 2020 season, please apply online at www.surveymonkey.com/r/mpworkouts and we will reach out to you when we open up for submissions.