Good Health is the Best Father's Day Gift

Father's Day weekend is a perfect time to discuss the importance of good health for dads, granddads, uncles, and all men, as June is also Men's Health Month.

Whether you're a father yourself or love someone who is, now is the time to check in on men's health. Taking a proactive approach can make a huge difference. The U.S. Office of Disease Prevention and Health Promotion has some tips for how men can take charge of their health. We have some suggestions, as well.

Step #1: See Your Doctor

Scheduling regular checkups with a primary care provider is one of the most effective ways to stay on top of your health. These visits allow for early detection of health risks, personalized advice, and timely screenings based on age, lifestyle, and family history.

If you're worried about cost or not sure where to go, Chicago's network of Community Health Centers offers comprehensive, affordable care for all, regardless of insurance status or ability to pay. These clinics serve all individuals, including LGBTQ+ people, people experiencing homelessness, and undocumented individuals and families.

Mental Health Matters Too

Mental health is just as important as physical health, and so many men suffer in silence. If you're feeling persistently down, anxious, or disconnected—or if the father figure in your life seems withdrawn—know that support is out there. Talking to a provider, counselor, or even a friend is a sign of strength, not weakness.

Community Health Centers also offer behavioral health services, making it easier to get help in a trusted, accessible environment.

Take Action This Father's Day:

• Book a checkup with a primary care provider. Stumped for what to get dad or grandad this Father's Day? Why not a card that says “Good for one ride to your doctor's office”?
• Talk with your doctor about a prostate cancer screening, especially if you're in a higher-risk group.
• Prioritize mental health: check in on yourself and others and reach out for support when needed.

Make this Father's Day extra special, and commit to lasting health and wellness!

Healthy Chicago Newsletter

The newest edition of the Healthy Chicago Newsletter is now available! In this issue, CDPH Commissioner Dr. Ige shares insights on mental health resources and tips for protecting your well-being, including key phone numbers and websites. You'll also find information on services available to the LGBTQ+ community during Pride Month and throughout the year, plus highlights from PlayStreets and how to find an event near you.

Stay informed, sign up for CDPH's free Healthy Chicago Newsletter today at this link!

Healthy Chicago Podcast

On a new episode of Healthy Chicago Podcast Stephaney Harris speaks with Saleshea Peterson of nonprofit organization Hug A Child, which focuses on victim services for survivors of gun and domestic violence in Chicago. Peterson and Hug A Child are part of the Gun Violence Survivors Leadership Network, an advisory group of community leaders who are survivors of and have been impacted by violence. For victim and survivor resources visit the City of Chicago's website.

Listen or watch the newest episodes on YouTube, Spotify, Apple and the CDPH website.

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